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Monday, November 14, 2011

Maple Apple Chicken Salad

A few weeks ago when I wrote about creating a monthly menu in my calendar, I got some requests for the salad recipe shown in one of my pictures.  

We had it for dinner recently so I thought I'd snap a couple of pictures and share it with all of you.

1/4 cup olive oil
1/4 cup cider vinegar
1/4 cup maple syrup
1 TBS dijon mustard
1 clove chopped garlic
1/4 tsp pepper

Whisk all together.

Maple Glazed Walnuts
1 TBS butter
1 TBS maple syrup
1 TBS sugar
a few shakes of black pepper
1 cup walnuts

Combine all in pan on med-hi heat until butter melts and nuts are coated.  Lower heat to med and cook for about 7 minutes, stirring occasionally.  Spread on a plate to cool.  (Then eat a few, because they're so good on their own too!)

1 bag of salad greens...whatever kind you prefer
1 or 2 apples...again, your preference...chunked  (leave in a bowl with the juice of one lemon or lime and 1/2 cup cold water to prevent browning, drain before adding to salad)
1 or 2 cooked chicken breasts, cubed
1/2 cup feta cheese

Toss it all up in a bowl, drizzle some dressing on it, and enjoy!

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  1. Looks Good! Thanks! Visit me at http://raisingdieter.blogspot.com/ for recipes!

  2. Hi Steph, thank you for sharing those recipes. They both look good. I have recently found your blog and am now following you, and will visit often. Please stop by my blog and perhaps you would like to follow me also. Have a wonderful day. Hugs, Chris

  3. I really like your blog. I always like finding new blogs to follow.I am your newest follower!! I am new to blogger, but am excited to share my New boutique that is coming soon with the latest trends on clothing at affordable prices. I also will be selling Mineral Makeup. I will be giving a lot of free giveaways here shortly for our grand opening! I hope you will stop by my blog and follow me back and like my facebook... And Look out for free giveaways on makeup and clothing :)

    -B. Haven Boutique

  4. This looks delicious! I would love if you shared this in my vegetable recipes Blog Hop. Enter it for a chance at a Starbucks prize package! http://bit.ly/sg4tTf

  5. Oh I love walnuts in salad too! Yum :) thanks for sharing at CSI project!